Seitan and Broccoli with Peanut Sauce

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    Seitan and Broccoli with Peanut Sauce

    As I get older, I’m realizing that there are a lot of things in this life that I just don’t know.

    What I do know, however, is that everything is better when it’s slathered in creamy, salty, slightly-spicy peanut sauce. I could talk about the nutritional benefits of seitan, how it’s packed with protein, the calcium found in broccoli, but I’m just going to be straight with you here – everything in this bowl is just a vehicle for that peanut sauce.

    I ate half the batch in a bowl, forgoing any starch, and was honestly uncomfortably full afterward. Served with some rice, a fourth of the recipe would probably be a more than satisfying portion.

    This would be delicious with tofu, too – or use it as a dip for grilled veggies.

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    Seitan and Broccoli with Peanut Sauce Yum
    Seitan and Broccoli with Peanut Sauce
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    Servings
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    Seitan and Broccoli with Peanut Sauce
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    Instructions
    1. Combine the corn starch, water and garlic powder. Toss the strips of seitan to coat, and sear in a frying pan until the seitan is crispy. Set aside.
    2. Add the garlic and broccoli florets. Stir-fry til the florets are bright green, browned and still slightly crisp. Add the seitan back to the pan and stir-fry to desired doneness.
    3. Combine the sauce ingredients in a bowl and microwave until peanut butter is softened. Stir until everything is incorporated, adding water if the sauce is too thick.
    4. Pour over stir-fry and toss to combine. Eat.

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