Sunday, August 18, 2019
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Vegan Starter Recipes

This amazing collection of vegan starter recipes include such culinary delights such as soups, spring rolls, salads, and much, much more. Here at MyVeganMenu, we feel that you can eliminate ALL animal products such as meat, eggs, and dairy, and still be able to enjoy delicious food.

If you have a vegan starter recipe that you would like to share with us, then we would love to try it out too. Just click here to submit a recipe and we will give it a try and share it to all our wonderful readers.

Spicy Sweet Corn Chowder

Spicy Sweet Corn Chowder

This delicious, creamy soup isn’t as decadent as you might think. Instead of using large amounts of heavy cream or other dairy products, this soup gets its silky texture by pureeing several cups of...
Best Marinated Baked Tofu

Best Marinated Baked Tofu

Marinated baked tofu is one of those things you should make a batch of at the beginning of the week and keep it in the fridge to use in stir fry and sandwiches throughout...
Cream of Asparagus Soup

Cream of Asparagus Soup

Ah, asparagus - one of my most favorite vegetables. Whether it's in pasta, stir fry, salads or in this case, a soup - it's so deliciously tasty and also very easy and quick to...
Roasted Yellow Tomato Soup with Grilled Cheese Croutons

Roasted Yellow Tomato Soup with Grilled ‘Cheese’ Croutons

With garden-fresh tomatoes in abundant supply, summer and fall are the perfect times to enjoy this quick and easy roasted yellow tomato soup. This recipe is versatile enough to be enjoyed on warm summer...
Cabbage Soup

Hunky Heartbeet Cabbage Soup

Wow - the amazing, deep red color of this delicious cabbage and beet soup looks so great. This soup will be a real topic of conversation if you served it up at a dinner...
Baked Zucchini Fries

Baked Zucchini Fries

Crispy baked zucchini perfection with a garlicky dairy-free yogurt dip that doubles as the “glue” to hold the breading! Gluten free options. Zucchini has other great nutrients like fiber, potassium and protein. To receive the...
Fried Guacamole 2 Ways

Fried Guacamole 2 Ways

I actually had a different recipe in mind for today, but I had an ingredient snafu and I couldn’t make it! So I had to refer to the one recipe in our family that...
“Creamy” Wild Rice and Mushroom Soup

“Creamy” Wild Rice and Mushroom Soup

This satisfying, earthy soup is so warm and comforting. The wild rice is filling, while the finely minced and chopped vegetables give the soup consistent flavor throughout. What’s more, its “creaminess” comes from pureed...
brocolli-cheese-soup

Broccoli and Cheese Soup

Ok, so a vegan Broccoli and Cheese Soup sounds impossible right? Wrong! As with many vegan cheese substitutes, the cheesy flavor comes from the nutritional yeast, and this is an ingredient that most vegans will have...
Baked Eggplant Parmesan Bites

Baked Eggplant Parmesan Bites

Bite-sized eggplant parmesan is a cute holiday appetizer idea, served with tomato sauce as a dip. Or, serve them on toothpicks with a cherry tomato and a bit of fresh basil. These eggplant bites are...
Chilled Cucumber Avocado Soup with Fresh Dill

Chilled Cucumber Avocado Soup with Fresh Dill

This super easy and refreshing chilled soup is perfect for a hot summer day. It comes together in just a few minutes without ever needing to turn on your oven or cooktop. This soup...
Black-eyed Pea & Beetroot Salad

Black-eyed Pea & Beetroot Salad

I love a nice and quick recipe, and this is one of those cases. It only takes around 5 to 10 minutes to prepare, and as it's a salad, there's no cooking, so in...

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Garlic and Chive Cauliflower Mash

This flavourful cauliflower mash comes together in under 30 minutes, so it is perfect for those busy weeknights when you want to get a...